Aikido

Aikido is a modern Japanese martial art founded by Morihei Ueshiba in the early 20th century. Its name translates to "The Way of Harmony of Spirit," reflecting its core philosophy of resolving conflict peacefully rather than through violence. Aikido techniques focus on blending with an opponent's movements, using their own energy and momentum against them through joint locks, throws, and pins. Practitioners, known as aikidōka, engage in partner training that emphasizes cooperation and mutual respect, making it accessible to individuals of all ages and physical abilities. Aikido does not involve competition, which distinguishes it from many other martial arts. Instead, it promotes personal development, self-discipline, and mental clarity, alongside physical skills. Training often incorporates traditional weapons like the bokken (wooden sword) and jo (staff), enhancing the understanding of techniques. Aikido is recognized not only for its self-defense applications but also for its emphasis on cultivating a harmonious spirit and ethical conduct in daily life